Hearty Split Pea Soup: dairy free on a cold winter day!

Hearty Split Pea Soup

Hearty Split Pea Soup

The weather is getting frigid out there, which means that it is time for me to start making some nice hot hearty soups.  Tops on my list is split pea soup.  I have been making split pea since I started cooking for myself.  Back in the 1980s when I was a vegan I bought a copy of Annemarie Colbin’s “Book of Whole Meals” and one of the first recipes I tried out was her split pea soup recipe.  I didn’t really love it, but I did learn from her the proper ratio of peas (1 cup) to liquid (6 cups).

The most important thing other than the ratio of peas to liquid is the freshness of the peas.  If your peas are stale, your soup is not going to come out right.  Ideally, as the soup simmers, the peas should dissolve and impart their creamy rich flavor to the resulting broth.  But I have had times when I used peas that were old, and after hours of simmering, all I had was a broth that was slightly green in color, with lots of hard pea nubs resting at the bottom of the pot.  So choose your peas wisely, use what you buy quickly, and store the leftovers carefully.

Aside from the peas and water/stock, there is a lot of room for creativity.  I like lots of vegetables, in big pieces, so I add carrots and potatoes and onions.  A new one I added to this recipe was slices of parsnip – in texture and taste somewhere in between the carrot and potato.

Something new for me for this recipe was how I handled the base.  Instead of just water, I made it half water and half chicken stock.  And then, I added two hamhocks that were each chopped in half.  I let that cook for about an hour.

Cooking down the peas and hamhocks

Cooking down the peas and hamhocks

Then I took the hamhocks out, cut all the meat off the bones, put the meat back in the pot and added the vegetables.

Adding the vegetables

Adding the vegetables

For seasoning, I just added salt, pepper, and two small bay leaves.  I added a little more stock, to replace what was lost during the initial cooking process (maybe 1/2 to 3/4 of a cup), and let that cook for about a half hour, until the vegetables were well-cooked – I test the potatoes, and if they are done, that means all the vegetables are probably done.

Nothing like a good bowl of this soup on a cold winter evening.  And with the hamhock and chicken stock in the base, it is even richer, heartier than other split pea soups I’ve made.  For vegans, you can easily use vegetable stock, or just water.  For me, I think from now on, this is the way I’m going to make it.

The perfect soup!

The perfect soup!

About Karl Peterson

Avid traveler, passionate about food and food-related entertainment, completely allergic to dairy. Trained musician with degrees from Columbia University and Wagner College. Longtime legal support person, now seeking to express my creative side.
This entry was posted in Cooking, Dairy-free, Dinner, Soups and tagged . Bookmark the permalink.

3 Responses to Hearty Split Pea Soup: dairy free on a cold winter day!

  1. A little bit of slow-cooked split pea soup does go a long way on a cold winter evening! Sounds like the perfect comforting meal for the cold snap we’ve been having here. It’s been hard to get used to 15 – 18 degree days after returning from Honolulu, which was closer to 80!

    • WordPress.com Support says:

      Thanks! I think we all need to move to Honolulu in protest at this miserably cold weather. But then when would we want to eat yummy split pea soup! Therein lies the dilemma…

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